Blind Tiger Cafe

Ybor City · $ · coffee, sandwiches, bakery

Blind Tiger is a Tampa coffee roaster with cafes around the city, roasting since 2014. The Ybor City room on East 7th Avenue is the one most visitors meet, and there are others in Seminole Heights on North Florida Avenue and in Westchase on Montague Street. Visit Tampa Bay lists it on its plant-based guide for the vegetarian sandwiches and vegan desserts that sit alongside the coffee, which makes it one of the few Tampa places open from half past seven in the morning with something for a vegan to eat.

Cafe Hey

Tampa Heights · $ · sandwiches, coffee, breakfast

Cafe Hey is the small coffee and sandwich room on North Franklin Street that Tampa Heights has used for years, and Creative Loafing calls it a Tampa Heights staple. It runs a vegan brunch every Sunday until it sells out, which sits oddly and happily next to a menu of meaty sandwiches. Thursday night is open mic, and the bill is musicians, comedians, poets and whoever else signs up.

Cappy's Pizzeria

Seminole Heights · $ · pizza, italian american, italian

Cappy's calls itself 'Tampa's favorite pizza joint since 1995' and works out of a small room on North Florida Avenue packed with vintage signs and junk-shop decor. It is one of the few places in town making Chicago deep dish alongside New York thin crust, and the menu carries vegan options as well. It opens for dinner only, from 4pm at weekends and 5pm on weekdays.

Chill Bros Scoop Shop

Downtown · $ · ice cream, dessert

Chill Bros makes handcrafted small-batch ice cream in Tampa and runs scoop shops around the city, including Water Street, Ybor City, South Howard Avenue, Bay to Bay Boulevard and a counter inside Armature Works. The brothers behind it keep a run of vegan flavours on the board alongside the dairy ones, made with oat milk and coconut cream rather than as an afterthought, which is why Visit Tampa Bay puts it on its plant-based list. The Water Street shop is a short walk from the Riverwalk and Sparkman Wharf.

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BellyUp! Tampa / Vegan

Vegan Tampa

A vegan option and a vegan kitchen are two different dinners.

Fully vegan kitchens and the places that mark vegan dishes on their own menus, from Seminole Heights to Hyde Park.

4 spots

JoToro

Channel District · mexican, tacos

JoToro sits on the corner of Sparkman Wharf in the Channel District and describes itself as a friendly neighbourhood taco joint that happens to have a Michelin star chef. That chef is Joe Isidori, who trained at the Culinary Institute of America after his father's restaurants, cooked in Miami Beach, New York and Las Vegas, was named a StarChefs Rising Star and won the New York City Wine and Food Festival Burger Bash three times. The kitchen calls its food Fine Mexican Provisions: wood-fired tacos, knife-and-fork burritos, Mexico City style street corn and a grilled Thai watermelon feta salad, with craft margaritas and tequila flights. Visit Tampa Bay lists it for its plant-based tacos and enchiladas.

The Independent Bar & Cafe

Seminole Heights · european, sandwiches, gastropub, american, bar food

The Independent has been the beer bar of Seminole Heights for about fifteen years, a European-inspired pub on North Florida Avenue with a cafe attached that serves the same kitchen menu plus coffee and baked goods. The draft list is built from imported and American craft beer, and the kitchen runs from Bavarian brat platters to tempeh reubens. Visit Tampa Bay records 50 seats indoors and a total capacity of 150 with the outdoor space, and lists live music, gallery openings and beer and wine events as the regular calendar. The bar stays open to 1am at weekends, which in this stretch of Seminole Heights is unusual.

Ulele

Tampa Heights · florida, seafood, new american, southern

Richard Gonzmart of the Columbia Restaurant Group opened Ulele in August 2014 in the old Tampa Water Works building on the Hillsborough River, next to the natural spring the restaurant is named for. He calls it his legacy and points out that it sits four blocks from where his family lived and about 300 yards from where he was born at St. Joseph's Hospital. The kitchen works off a ten foot barbacoa grill and builds the menu from Florida produce, seafood and other proteins, with native-inspired dishes behind the name of the Tocobaga princess Ulele. Ulele Spring Brewery operates inside the building and was the first on-site brewery in Tampa Heights, pouring Rusty Red, Water Works Pale and Hydration Station Lager.

Vegan International Co. Kitchen & Market

University Area · vegan

Vegan International Co. is a fully vegan kitchen and small market on North Nebraska Avenue in north Tampa, near the University area. Its own about text is unambiguous: it says it is a 100% Vegan restaurant with market items, and that the store offers express service for take-out as well as limited outdoor dining. The kitchen says the meal you are eating was prepared the same day by committed and knowledgeable vegans, and the business also runs a food truck called the Vegan Halal Cart. It is open seven days a week, which is unusual for a small vegan kitchen in this city.

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